• Carina is the best!! I love working out with her. She is extremely knowledgeable and capable and I have seen and felt so much improvement since I’ve started working with her. She knows how to encourage me to push myself just a bit harder and she highlights every success. I have seen real progress and that just would not have happened without her help and support.

​​

• Carina is such a patient instructor, and always positive and encouraging. What I love most about working with her is how she listens to you and is flexible to adjusting the program to fit your needs and style.

• The individualized attention and form critique are undeniably the catalyst for progression!!!